To make a really great smoothie is easy and quick, especially when you blend the different elements perfectly together. Choose Your Fruit We have chosen raspberries, blackberries, strawberries and bananas as our base for this recipe. However, you can choose any combination of your choice. You can use pineapple, banana, blueberries, peaches, mangoes or any of your favourite ... Continue Reading
Ecosource Growing a Green Community
Ecosource is an innovative Ontario-based organization that empowers the community to become more environmentally responsible through creative public education. Our work began in Mississauga in 1979 and has expanded throughout the Region of Peel and beyond to promote waste reduction, urban agriculture, sustainability education, nature connection, and youth leadership. We ... Continue Reading
Healthy Nama Chocolate
Healthy Nama Chocolate Made with Virgin Coconut oil. 100 g Organic Coconut Oil (½ cup or 125 ml)60 g Maple syrup (3 Tbsp or 75 ml)40 g Cacao powder (5½ Tbsp or 80 ml)20 g Almond butter (1¼ Tbsp or 20 ml)Cacao powder for dusting Line a baking dish with parchment paper.Warm up coconut oil to melt in a pot.Add cacao powder and stir to combine well.Pour the ... Continue Reading