How is joy possible even when it seems like everything is going wrong in life? Joy is always around us. In the midst of things that feel so hard there is still joy to be had. Remembering stories of love that make you feel good. I believe we are always surrounded by love that shines in these really dark times. Like a child playing in the park, or people who rise up and ... Continue Reading
Church and Political Correctness
The federal government has made Indigenous spiritual ceremonies exempt from public gathering restrictions while Churches and other houses of worship face prosecution for opening up. True North's Andrew Lawton talks about how the federal government is letting pandering and political correctness trump science and religious freedom. ... Continue Reading
Why are Shops Owners Not Getting Answers?
I know this is not normal times and we need to act wisely with regards to proper distancing. But does everyone need to remain locked down? It is absurd to lockdown an entire healthy nation, including our local businesses. Small mom and pop shops cannot afford the expenses to remain in business. However you look at the situation, you still have bills to pay even when your ... Continue Reading
Pay Attention to Your Attention
Stress is a Mental Overload Our ability to focus is a precious gift. It helps us to truly enjoy life joys and laughter. But when we are overburdened by distractions we become fragmented and our thoughts cannot connect to our true our-self. The world controls our mental state with excessive noise. Everywhere you go from shops to malls music blares at us, not even ... Continue Reading
Healthy Nama Chocolate
Healthy Nama Chocolate Made with Virgin Coconut oil. 100 g Organic Coconut Oil (½ cup or 125 ml)60 g Maple syrup (3 Tbsp or 75 ml)40 g Cacao powder (5½ Tbsp or 80 ml)20 g Almond butter (1¼ Tbsp or 20 ml)Cacao powder for dusting Line a baking dish with parchment paper.Warm up coconut oil to melt in a pot.Add cacao powder and stir to combine well.Pour the ... Continue Reading